Awọn eroja: ẹran ẹlẹdẹ titun 250g (ipin ọra-si-lean 1: 9), oje iru eso didun kan 20g, funfun Sesame 20g, iyo, soy sauce, suga, ata dudu, Atalẹ, bbl Ilana imọ-ẹrọ: fifọ ẹran → lọ ẹran → saropo (fifi sii akoko ati oje iru eso didun kan) → didi ni iyara → thawi...
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